Category Archives: Vegetarian

Office baking: Blueberry Coconut Almond Baked Oatmeal

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Hi. Remember me? Brown-haired, smudged-glasses-clad, Gilmore girl of the pancake-loving sort? This post may help explain the time lag as I’ve entered a new stage of cooking. In fact, if I were doing a market analysis of cookbooks/blog offerings, I’d say I’m filling a gap here. It’s called “analyst-office-baking” and it’s not for the faint of heart.

Here’s how I’ll let you know if you’re cut out for this sort of cuisine: do you find yourself wishing you had time to make breakfast before work in the morning? Do you sometimes make smoothies for breakfast but then feel too bougie and adult and basic be–(you get the picture) and want real food? Do you find yourself at the office OFTEN??? I think I’ve described a very large population of people. Last question is, are you committed to steppin it up knotch?!!? That’s the big question peeps.

I was talking to someone the other day about living out what you say you’re going to do and really, it’s hard. Do you say you want to cook more and eat healthier? I surely do but then find myself eating leftover Cookout milkshakes for dinner (peanut butter has protein, OKAY). So here’s the sort of thing you do when you want to eat healthier but “don’t have time.” You bring. it. to. the. office.

Maybe not the most ideal thing to do, but hey, if a few oats and the wafting smell of warm butter and coconut luring from the 2 inch wide snack room put a little pep in your step, I’d say it’s a win for this week.

Many of you may have heard of my oatmeal-cart dream. Well, while I haven’t been so good about saying-I’m-gonna-do-it-and-doing-it, I have been slowly working my way through kinds of oatmeal recipes. It all starts back in college when I made the microwave kind and it would ALWAYS blow up in the microwave. Why does that happen? Lately I’ve even explored pumpkin baked oatmeal!

These days, I’m usually working with steel-cut oats of the McCanns kind, but I have wanted to venture into the baked oatmeal side of the species. To be honest, I also REALLY wanted to see my co-worker Jon, dubbed “johnny springtime” on a particularly nice day, become overjoyed at what he’s described as his favorite style of oatmeal.

Key ingredients to making this kind of cooking work:

  • The bag – make sure you’ve got your yuppie Whole Foods reusable tote to carry your ingredients in
  • A toaster oven at your office
  • Tups – get some good tupperware, preferably mason jars if you’re cool and can and stuff
  • Hungry eaters to taste test – nuff said

I chose to take a stab at Heidi Swanson’s Baked Oatmeal. I couldn’t 100% tell you why Heidi is such a legend in the blogging world, but she is. You’ll see her referenced often, and I wanted to finally test out one of her recipes.

The great thing about this is that you can really substitute out any nuts or berries. I have frozen blueberries on hand usually, and the good thing about that is that if you’re office baking, it’s probably thawed by the time you’re at work. Unless in fact, you work from home, in which case I shouldn’t have to instruct you on how to office bake.

I am just now realizing that many of my friends reading this may walk/subway to work. A few strategies to making this work for you:

  1. Drag a wagon to work with your cooking ingredients, thus saving your shoulder the stress of carrying a heavy bag of ingredients
  2. Introduce yourself to a cute girl/guy on the subway and ask them to help you carry your ingredients to work
  3. Buy ingredients at the grocery store close to your office
  4. Fill a large backpack with all your ingredients, strapping eggs to your stomach wrapped in bubble wrap so as to not crack them.
  5. LOL, I’m giggling at the suggestions above. Please let me know if you take me up on them

Okay, ready to cook??

Blueberry Coconut Almond Baked Oatmeal, adapted from Heidi Swanson

  • cups rolled oats
  • cup almonds, toasted and chopped
  • teaspoon baking powder
  • 1 1/2 teaspoons cinnamon
  • 1 pinch ground nutmeg
  • 1/2teaspoon fine-grain salt
  • cups almond milk
  • 1/3 cup maple syrup
  • large egg
  • tablespoons unsalted butter, melted and cooled slightly
  • teaspoons vanilla extract
  • half a bag of frozen blueberries
  • 1/3 cup shredded sweetened coconut
  1. Preheat toaster oven to 375 and butter a 8×8 square pan
  2. In a bowl, combine, oats, baking powder, salt, and half the nuts. Listen to your co-workers joke by the coffee maker and ask them to make you a cup while you’re prepping ingredients.
  3. In a separate bowl, whisk egg, milk, half the butter and vanilla together
  4. Spread about half the berries in the pan and then sprinkle the oat mixture over it.
  5. Pour in the milk mixture, shaking the pan slightly to ensure the liquid gets in the pan evenly. Then pour the rest of the berries evenly over the top, sprinkle the coconut, and sprinkle the last bit of nuts.
  6. Bake for 35-40 minutes until the pan is nice and golden brown. During the time that this is cooking, check email, make another cup of coffee, say hi to your boss, twiddle your thumbs, and most importantly, get excited breakfast is on the way!!!!
  7. Take the pan out and let cool for a few minutes. Cut in slices and top with more butter and syrup. Enjoy with your co-workers Patrick and Jon (oh wait, that’s just me) and carry on with your day! Carpe diem!!

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Stuffed Chicken Enchilada Zucchini Boats

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I’m going to be upfront here and tell you that if I were writing a cookbook, this recipe would not be in it SOLELY for the fact that it is difficult to talk about how to make stuffed zucchini boats in a graceful manner. HOWEVER, the dish was good 🙂

And when you attend etiquette class in the fourth grade and learn how to gracefully smother your bread in butter NOT with a knife but with a graceful utensil-less shmear like me, you know that being elegant around food is important. (Are you proud I remembered that, Mom?)

I suggested we make this recipe for a quick girls getaway for MLK weekend and had the delightful pleasure of having a few girl friends help out with this intricate dish. What I didn’t know was how awkward it is to describe making these. “Yes, Ari, just scrape out the zucchini’s innards.” “Ok great, now put the zucchini flesh into a bowl and set aside for now.” Maybe you’re cringing, maybe this is intriguing you. If anything, at least it makes me happy that these are the kinds of experiences when I feel most alive. Just three gals, having girl talk in our pajamas and making a laughably girly meal followed by cookies. What more could you want?

My wonderful neighbor let us borrow her lakehouse for the weekend and while I can’t say I learned any wilderness skills, I met a dog named Buttons, at two delicious cinnamon rolls and gobs of cookie dough. It was a wonderful way to spruce up January, I might say. This lake always reminds me of busy days spent learned to waterski, tweeny tankinis (yea you know your mom made you wear one), and the days when my boy neighbors and I couldn’t muster up the courage to ask each other to hang out.

Rather, we perched right next to our moms on slow summer days and begged them to call our neighbors while we told them what to say. It started with, “Mom, I’m boooorrrreeed, will you ask Mrs. stockton if the boys want to play capture the flag?” (*sullen tween sigh*) “No, Katie, you can call th–” “Moooooommm pleasseeee.” The never-ending cycle of “mom, please” actually led to some great friendships and a lot of opportunities for learning to talk to foreign male species in middle school.

This winter trip defied all lake stereotypes from my perspective. No watermelon, no watersports, and really no pressure for activity at all. I feel blessed to have friends, new and old, here in Atlanta who enjoy the peacefulness of the mountains and find pure joy in each others’ company. As I look back on the weekend, I’m smiling thinking of the sun on the water.

As I told my friends that day, I used to think the glittery spots where the sun shone on the water were where angels were (don’t know where that came from). It was definitely the presence of my neighbor, Mr. Stockton, shining down on us from above – reminding us to reflect in the quiet that special places like the lake seem to behold. Court – thanks for being with us that day!!

Stuffed Chicken Enchilada Zucchini Boats

adapted from Skinnytaste <- Yea, for real

serves 3 generously

For the enchilada sauce:

  • olive oil
  • 2 garlic cloves, minced
  • 1 or 2 tbsp chipotle chile in adobo sauce, more if you like it spicy
  • 1-1/2 cups tomato sauce (can find this in a can)
  • 1/2 tsp chipotle chili powder
  • 1/2 tsp ground cumin
  • 2/3 cup low-sodium chicken broth
  • kosher salt and fresh pepper to taste

For the zucchini boats:

  • 3 medium zucchini
  • 1 tsp olive oil
  • 1/3 cup green onions, chopped
  • 3 cloves garlic, crushed
  • 1/3 cup diced green bell pepper
  • 1/4 cup chopped cilantro
  • 1 lb sauteed chicken breast, cut in little chunks
  • 1 tsp cumin
  • 1/2 tsp dried oregano
  • 1/2 tsp chili powder
  • 3 tbsp water or fat free chicken broth
  • 1 tbsp tomato paste
  • salt and pepper to taste

1. Start by having your lovely friend Julia saute some chicken breast. We just cut it into about 1-in chunks, and sauteed in olive oil, cumin, and some chili powder. Set aside.

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2. In a saucepan for the enchilada sauce, saute garlic, chipotle chiles, chili powder, chicken broth, tomato sauce and salt and pepper to taste. Bring to a boil then reduce to low and simmer for 5-10 minutes. Set aside until ready to use.

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3. Meanwhile, get a large pot of water onto the stove and bring to a boil. (This will take a few minutes so you have time to prep the zucchini.)

4. Cut zucchini in half lengthwise (hot-dog style), and using a small spoon, “SCOOP THE FLESH FROM THE ZUCCHINI.” It says leave the boat 1/4 in. thick on the bottom, however this is really just dependent upon how much stuffing you want in your zucchini. From our experience, you may want to scoop out more if you like the zucchini soft and less if you like it a bit sturdier. Save the flesh and chop into little pieces for later.

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5. Once water is boiling, drop your zucchini halves in the boiling water for 1 minute to blanch them. Remove with tongs and set aside.

6. For the stuffing, saute onion garlic and green pepper in a skillet. Preferably have your chef wear a Happy New Years hat. When the onions are translucent and fragrant, add the zucchini insides and cilantro, Season with salt and pepper and cook until the zucchini are softened, about 4 minutes. Then , add cumin, oregano, chili powder, water or chicken broth, tomato paste and cook until everything comes together. Add in the chicken and cook for 1-2 minutes, until all the ingredients are mixed.

2015-01-18 18.40.517. Place 1/4 cup enchilada sauce in the bottom of a casserole dish (here we go, CASSEROLE LADIES), and place your zucchini boats face up in the dish. Stuff with desired amount of chicken mixture and pour the rest of the enchilada sauce over the zucchini boats. If you so desire, top with a mound of sharp cheddar cheese.2015-01-18 19.20.00

8. Bake at 400 degrees for 30 minutes. Serve with cilantro lime rice and nommmm hard mi amigos.

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Indian Mulligatawny Soup

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The inspiration for this soup comes from a lunch date I had about a year ago with a fierce friend of mine, the lovely Katherine Selko. Katherine, the biggest soup fan I’ve ever met, came to Atlanta on the dreariest day ever and lucky for her, the perfect day for soup.

We ventured to my favorite and maybe the only place I know of with good soup in ATL, Souperjenny. Mulligatawny happened to be the special that day, and I was so intrigued. Apples in soup?? Curry, lentils, potatoes, coconut milk, apples?? It was a combination of my favorite Indian curry recipes from home and some North African/Mediterranean spices. Needless to say, I’m sitting here all perplexed with the flavors and Katherine’s all – “Girl, you’re thinking way too much into this.”

A whole year later, I finally tried a mulligatawny recipe on a night when 1) I felt sick and therefore craved soup and 2) my roommate was out so I could make a mess with a billion spices. One thing I’m going to recommend is that you make this when you can actually smell (I had a cold and it kinda messed with my cooking mojo) because most importantly the flavors are intense and smell amazing. But also because if you burn your almonds/peanuts in the oven and maybe light them on fire accidentally you’ll actually be able to smell the smoke….just a tip.

Indian Mulligatawny soup, adapted very slightly from the Wanderlust Kitchen

1/4 cup butter (half a stick)

1 chopped yellow onion

1 carrot, chopped (I didn’t peel mine but you can, otherwise just give it a good scrub)

1 green jalapeno, seeded and diced

4 garlic cloves, minced

2 tsp peeled and minced/grated fresh ginger root

2 small Granny smith apples, peeled, cored, diced

1 can diced tomatoes (14.5 oz)

1 TBS curry powder

1 tsp cumin

1/2 tsp paprika

1/2 tsp cinnamon

1/2 tsp tumeric

1/4 tsp cardamom

1/4 tsp black pepper

1/2 tsp dried thyme

1/3 cup red or green lentils, dried

3 cups chicken broth (low sodium)

2/3 cup canned unsweetened coconut milk

1/2 cup chopped scallions

1/2 cup chopped cashews or almonds

1. Wow there are a lot of spices here but don’t worry. You’ve got time to prep them. Start by focusing on your basic veggies. Melt your butter on low heat in a large Dutch oven/soup pot. While the butter’s melting, chop up the jalapeno, carrot and onion. Drop those into the pot and let them saute until the onions are starting to look clear and add a pinch of salt and pepp.

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2. While the veggies are starting to soften, go ahead and grate or mince your ginger and garlic. Chop up the apples and open the can of tomatoes. After the veggies have soften slightly, maybe 5-7 minutes, add the ginger, garlic, apples and tomatoes.

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3. Ok measure spices now!! Sometimes it’s easier to get a tiny bowl and measure out all your spices into it at once instead of having to scramble to add all the spices at the same time to the pot. If you’re going with the tiny bowl method, measure out the spices while the tomato mixture is bubbling and then add all the spices at once after about 3 minutes.

4. Add lentils and broth, give the pot a quick stir and bring the mixture to a boil. Turn the heat down to low and simmer uncovered for about 30 minutes – took more like 45 for me.

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5. After 30-45 minutes, really you just want to make sure the lentils are cooked, puree about 50-75% of the mixture in a blender or food processor. This is completely dependent upon how chunky you like your soup. After you’ve pureed however much you like, add it all back into the pot and add the coconut milk and adjust the flavoring with salt and pepp.

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6. Serve with scallions and some chopped toasted almonds or cashews (I think a little toast brings out the flavors of nuts).

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7. Brag to your friends and make soups that they like so they come visit you in Atlanta!! (Katherine see you soon!!)

Eggplant Porcini Mushroom meatballs with crusty bread and basil

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I am embarassingly late reporting back to you with the findings on my meatless meatballs adventure, friends and family. I made this dish about two months ago and have been holding it from you. I’m sure some of you have seen it on Amelia Morris’ bonappetempt blog where I found it and were perplexed by the meatless meatball.

Even if you’re not into the meatless meatball (how many times can you read that phrase without laughing??), the sauce alone is to die for. Here’s how I know: My roommate is a marinara sauce aficionado and she loved it PLUS a friend was over and along with eating my avocado cupcakes essentially licked the tupper ware clean. The magic that is slow-cooked tomato+garlic+olive oil+porcini mushroom flavored liquid was that much more special just because it was served at a Sunday night dinner.

I had an old friend and new friend over for dinner at my parents’ house when my grandmother was in town and wanted to get back to this kind of evening I used to have often. The first year out of college I thought that cooking was a way of guaranteeing the success of the evening – and I think many people see food this way. If I can crack the recipe, I can be sure something’s going right today.

My recent meatless mushroom meatball dinner gave me another view of what was really going on during most of my dinners. My old friend who attended has been a comrade in my adventures exploring adult life in Atlanta and my new friend reminded me of those sentiments of starting out in a new place. As we figured out which bars people go to in summer versus winter and how to not get lost parking at the Braves game (yes I am a native Atlantan and barely can figure that out), we always had Sundays every month or so at my parents’ house to remind us that the road is long and the bumps smooth out.

I realized that although the constant questioning of my life might not be there as much any more, Sunday night dinner will always be a peacemaker for somebody’s soul that night. My parents have always been a comforter and steadfast for me – I started thinking, maybe being an adult means that I am going to start being THEIR comforter on Sunday nights.

All of this is to say that I’m thankful for old friends who want to continue discussing politics (I always need a refresher), will taste my food, will sit and take a deep breath before starting the week, and never, ever, skimp on Sunday night dessert.

I hope you enjoy this!

(I doubled the recipe so don’t worry if yours doesn’t look like this much!)

1 large eggplant (1 1/4 pounds)

1 ounce dried porcini mushrooms
Boiling water
1/4 cup extra-virgin olive oil
1 small onion, minced
4 garlic cloves, finely grated
Two 28-ounce cans imported whole Italian tomatoes, seeded and pureed with their juices ( I didn’t actually seed them before I pureed them – get the Cento kind they are really good!!
2 tablespoons chopped basil, plus leaves for garnish
Salt
Freshly ground pepper
3 cups fresh bread crumbs (from 6 ounces crustless country bread)
2 large eggs, beaten
2 ounces PArmesan cheese, freshly grated, plus more for serving
1 tablespoon chopped flat-leaf parsley
All-purpose flour, for coating

Crusty bread

1, Roast the eggplant after pricking it all over with a fork, at 350 for about 45 mins to an hour until it gets really soft.I’d wait a few minutes to scrape out the insides – but yes, you’ll want to get rid of as much of the skin as possible

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2. While the eggplant is roasting, boil 1.5 cups water and pour over the mushrooms in a heatproof bowl. After 30 minutes strain but reserve the liquid. Rub the mushrooms of any grit and chop coarsely.

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3. While you’ve got the eggplant in the oven and mushrooms soaking, heat the olive oil in a large deep skillet. Add onion and half the garlic until fragrant, careful not to burn the garlic. Puree your tomatoes at this point if you havent already. Add the tomatoes and mushroom soaking liquid and bring to a boil. Simmer over low heat for about an hour, honestly the longer the better. I think mine went for about 1.5 hours. Then add half the basil towards the end and taste test with salt and pepper.

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4. Here’s where things get weird. Fold together the mushrooms, breadcrumbs, insides of the eggplant, rest of the garlic, rest of the basil, parsley, and cheese. It says 2 ounces of cheese – I did one batch with cheese and one without and both were delicious. Add 1 tsp salt and 1/2 tsp pepper. Fold your mixture into small golf ball sized balls, dust with flour and refrigerate on a baking sheet for 20 mins.

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5. When ready, heat a skillet to moderately high heat with a sheet of vegetable oil. Sear the meatballs until browned all over. After browning, drain them off on paper towels and add to your magical tomato sauce. It says simmer for 5 mins, I’d give it ten. Serve with crusty bread, torn basil and chocolate cake for dessert!!2014-09-28 18.34.37

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Bon appetit

So whose coming for dinner next Sunday?

Sticky Eggplant & Coconut Cashew Rice

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Finally a successful recipe. So I haven’t posted in a little over a week because honestly, I’ve had some major recipe fails. But, the only way to get better is to get back up on that horse? Ok but if I fall off a horse, are you going to be the one to say, hey Katie, yea, please get back on? This is entirely out of context, moving on.

Well, I’ll just be honest and say these are the fails so you know what NOT to do!

1. Claire Thomas’ Veggie Burgers – um, I didn’t have the beets and I don’t think I had the right amount of each ingredient, so mine came out super mushy. Still delicious, but more like a veggie mash :/

2. I burned a purple potato kalamata pizza, so I’ve now dubbed that one “pizza bread” or “olive bread” bc we had to scrape off the completely inedible purple potatoes. Note to self, don’t slice the potatoes so thin or maybe just cook thinner slices for a shorter amount of time.

3. Scallops – oh, scallops. It’s not so much that I didn’t try really hard, but I think I was so concerned with timing that I just barely overcooked them. I tried to follow Chrissy Teigen’s advice to fully dry scallops so they get a nice crisp, and to cook exactly 2-3 minutes per side. Well, I guess go closer to the 2 minute side.

CHEERS *Cue clinking Coronas* I have reached rice accuracy. And that’s a big deal for me, considering I have mastered custard but until now, have burned EVERY attempt at rice. I was talking to someone the other day who said you really have to let that thin layer of liquid stay on top of the rice bc it is helpful for the cooking, so don’t mix it up. Well that actually worked.

My teryaki sauce didn’t really come out how I think the recipe intended, considering I was covered in sticky sauce every time I tried to stir it up. But it was still delish! Didn’t have any ginger, so I added some chili garlic sauce to give the sauce some POP. The First Mess’s recipe was a great healthy dinner, and since we weren’t using the grill, I basically just pan fried the eggplant.

Also didn’t have brown jasmine rice, so I used basmati. Rinsed it off to get off all much of the starch (helps with cooking time) and followed Jill’s instructions to add 1/2 tsp of salt, a can of coconut milk, and two cups water with two cups of rice.

Thanks for the recipe, Laura! Do you think we can bond over Canadian peaches and Georgia peaches?

Also has anyone been to Serenbe in GA? I am now obsessed.

CHEEEERRRRSSSS to success!

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Used one regular eggplant and one of these Japanese ones I got at the Serenbe farmers market (OK NEW FAVORITE PLACE EVER)

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Sauce pre-simmering^^

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Sauce getting really sticky after about 10 mins of simmering

DSCF4018Marinating the eggplant in sticky teriyaki sauce

DSCF4015Coconut milk = Richness to plain ole rice

DSCF4023Eggplant before pan-searing (ok but we all know searing is code for frying at least in this case)

DSCF4021Fresh basil and a teeny amount of mint from our garden! Added some sesame oil to the rice along with chili garlic sauce to give it extra flavor. Didn’t have shallots but I like the flavor of red onion so used a quarter of a red onion, thinly sliced, and green onion

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Hello, Thai goodness.